I believe that when the universe gives you a sign, you should listen, so when I met
Elyse Sparkes at the
Jazz-Age Lawn Party on Governors Island, I knew I was in for something special.
I've been heading up to Good Commons in Plymouth, Vermont a lot lately, and most recently cooked for a vegetarian meditation and yoga retreat over Memorial Day weekend. I became acquainted with
Good Commons at a yoga retreat with
Erica Mather and
Pravassa a few years ago, and knew I wanted to return.
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slanted rocks in Quechee Gorge |
When I was attending the Jazz-Age Lawn Party with a friend, we were sharing our picnic with some of her friends. I was getting some compliments on my dishes and I brought up my experience as a private chef, and most recently as a guest chef at a house in Vermont. When Elyse mentioned that she was going to be teaching yoga classes with a focus on digestive health the following weekend in Vermont, I got that tingly feeling that the world is a much smaller place that we realize. She was headed to Good Commons, and I really needed some revitalization, so I made a quick call that night and arranged a spot for myself on the Gluten-Free Gourmet Weekend. I've been exploring a more gluten-free lifestyle lately, and I feel
so healthy after eating without it all weekend.
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chocolate sandwich cookies |
The food was amazing, the yoga was invigorating, the massage was both intense and relaxing, and the new friends I made were inspiring. As always, Good Commons gave me just what I needed. I also got a chance to explore Queeche Gorge and swim at Echo Lake, which was only recently reopened after the Hurricane Irene clean-up. It was a nice change to get out and experience some Vermont nature that I haven't yet, despite having visited multiple times.
For more Gluten-Free recipes, articles, and resources check out these websites:
Chef Olivia Dupin:
www.livglutenfree.com
Chef Matthew Wexler:
http://www.roodeloo.com/
Erin Smith:
http://glutenfreefun.blogspot.com/
Holistic Health Coach and Massage Therapist:
http://jessicaruthshepard.healthcoach.integrativenutrition.com/
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GF pasta night |
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