Showing posts with label paleo brownies. Show all posts
Showing posts with label paleo brownies. Show all posts

Saturday, May 10, 2014

Brownies. The Evolution.

When the mood strikes me to bake brownies are my go-to.  I almost always have all the ingredients on hand and I LOVE chocolate.  I've been gluten-free for almost two years, and now I'm venturing into the world of the Paleo diet.  Last night, while I was enjoying an empty apartment and kitchen (both of my roommates were at weddings out of town), I had the desire for brownies.  I hadn't yet attempted a grain-free version, but I found a recipe that used ingredients I already had, so I went for it.  I made a few substitutions to this recipe to suit me and they came out fudgy, moist, and just a touch chewy.  A perfect snack for a cozy night in.

Gluten and Grain Free Brownie
makes 8 large or 12 small

Ingredients:

3/4 c almond meal
3 T cocoa powder
1/2 t baking soda
1/4 t salt (this is more than the usual amount, but I like my chocolate salty)

3 eggs
1/4 melted and cooled butter, ghee, or coconut oil
1 t vanilla extract
1/3 c maple syrup
1/4 c Enjoy Life chocolate chips (gluten, dairy, and soy free)
1/4 c shredded unsweetened dried coconut
2 T cocoa nibs

Procedure:

Preheat the oven to 350 degrees.  Grease an 8'x8' brownie or baking pan.

In a large bowl, combine the almond meal, cocoa powder, baking soda, and salt.  Use a whisk to thoroughly mix.

In a medium bowl, whisk the eggs butter, ghee, or coconut oil, vanilla extract, and maple syrup.

Fold the wet ingredients into the dry using a rubber spatula.  Fold in the chocolate chips, coconut, and nibs.  Pour into the prepared baking pan.

Bake for 30-35 minutes and until the center is set.  Let cool before slicing.